How to maintain a spin bike

Keeping your spin bikes maintained is important to help reduce the risk of accidents and ensure they run smoothly. Follow a regular maintenance programme, regardless of how often the bikes are used, and always keep a careful watch on regular wear and tear, addressing any small issues that may arise.…continue reading →
Keep on top of maintenance and servicing

Keep on top of maintenance and servicing

Keeping fitness equipment in tip-top condition is crucial to the smooth running of any gym facility. Losing a treadmill, stair-stepper or exercise bike can be a major inconvenience, reducing the capacity of the gym and impacting on your members' enjoyment of their visit. Your equipment is the lifeblood of your…continue reading →

How To Maintain an Upright Bike

Making sure your equipment is correctly maintained is important to reduce the risk of accidents and ensure equipment runs smoothly. Here's a step-by-step guide on how to maintain an upright bike: 1. First remove the central crank cap 2. Using an allen key, tighten the crank bolts, to pinch tight…continue reading →